Welcome to peeled. I’m ecstatic you’re here, you can call me Kim.
Peeled isn’t about calorie counting, product pushing, or fad diets. Peeled is a place to strip away all of the nonsense and get back to the core of what it means to be well.
By day I’m a professional health educator in rustic upstate NY. I’m passionate about teaching health because I believe it’s about helping people unlock their potential- to be their best self. Really, I love my job because I love connecting with other people.
I started peeled because I hate small talk (I know, who doesn’t?). My problem with small talk quickly became that the more I mentioned my job in conversation, the more I realized how many misperceptions exist about what wellness really is. So, I created peeled as a way to help change that.
My goal for peeled is to simplify the core basics of what it means to take care of your body. I want to revive the things we were all far too preoccupied to learn in middle school health class (however, I promise it will involve much less braces, Backstreet Boys*, and training bras this time around).
Aside from my posts about lifestyle and wellness, you can also check out my collection of recipes. Rather than focusing on creating super low-calorie meals or using expensive specialty ingredients, I try to use real food that most people already have in their kitchen.
Do you have blog? Stop by on Tuesdays for my “Tell ’em Tuesdays” link party and share some of your beautiful content!
I’d love to hear from you! Email me at peeledwellness@gmail.com
You can also follow Peeled Wellness on Facebook, Twitter, Instagram, and Pinterest!
*there may still be a little Backstreet Boys.
Hey I nominated you for the Versatile blog award over at my blog tonedtweneties. Wait to have any awesome blog! :)
Jenny
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I love Backstreet Boys! <3
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I love your blog! Thanks so much for stopping by mine. I am glad you did and introduced me to your realm! I love your blog name, by the way, and the meaning behind it. Oh, what I would do to live in NY. :)
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thank you so much for all of the thoughtful feedback!
xoxo K
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Nice to meet you K, I look forward to reading lors more xx
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Thanks for the follow, and how fitting that I visited your blog for the first time whilst in the middle of whipping up a healthy Mexican feast. Look forward to seeing your posts!
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Nice to meet you, K! I so appreciate you visiting my little corner of the blogosphere and of course appreciate your follow. This looks like a lovely blog to follow! :-) Mother Hen
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Award waiting for you on my blog today :)
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I’m flattered- thank you so much for thinking of me!
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I have an award for you also sweetie! You are such a great blog friend to me and you deserve every bit (and more) of recognition. inthenewhouse.com/2015/03/18/liebster-award
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Love your way of thinking!
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Thank you for inviting me to the link up yesterday. Your blog is great and I really love your philosophy for taking care of yourself. You inspired me to update my “about” page and get to work on some new recipes!
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thank you so much! your comment made my day!
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It’s nice to meet you, K. Thanks for stopping by my blog. I’m enjoying yours and look forward to reading more of your posts.
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Thanks for following my blog. I love your posts & photos, no-nonesense-straight-to-the-point-that-makes-sense philosophy about food.
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Thank you so much! That’s exactly my goal, you just made my day!
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So glad I found your blog! Your photo’s are beautiful, your posts are interesting and informative and this is the type of blog i’m looking to read!
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Thank you! Your comments are so kind!
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Nice to “meet” you, K! Your blog seems right up my (and my boyfriends) alley, so I’m excited to have a new connection!
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Nice to ‘meet’ you too! I love the character in your blog name- it’s catchy!
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Thank you for following my blog, look forward to catching up on yours!
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Wow!! I really like the content on your blog, I’m having fun looking around :)
I’ll have to remember the Tell ’em Tuesdays to link up.
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absolutely! I’d love to have you join in!
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I love your blog! I can’t wait to try the Tell ’em Tuesdays. I nominated you for the Versatile Blogger Award. Keep up the great posts!
https://vickidelbrouck.wordpress.com/2015/05/01/versatile-blogger-award-nomination/
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If you’re interested in filling this out, I’ve nominated you for the Sisterhood of the World Bloggers Award!
http://thebloggette.com/2015/05/18/the-sisterhood-of-the-world-bloggers-award/
Have a great day!
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thank you so much!
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Thank you so much for all your hard work, K! Love the blog and I’m loving the link ups every week! I’ve nominated your for the Creative Blogger Award, if you’re interested :)
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I love your blog and the way you’re connecting people! Keep up the great work!
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Thank you so much!
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My goal for this year and every year thereafter is to really take care of my body. I love your blog for helping me on my way! Lucy
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Love the new logo, it’s super cute!
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thank you so much! I’m a little obsessed with it!
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Hey!! I have nominated you for the Creative Blogger Award. I love your page and all of your fitness inspiration :-) Check out the nomination here
http://mygoodnessblog.com/2015/05/29/creative-blogger-award/
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Hi, Kim! I have nominated you for the Creative Blogger award!! http://themangiamom.com/2015/06/03/creative-blogger-award/
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Thank you so much for thinking of me- I’m flattered!
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Hi Kim! Thanks for following my blog. I like your blog and what you stand for. Looking forward to catching up on your posts. Hugs from Helsinki, Finland.
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Hi Kim! great blog and awesome recipes :)
XOXO
http://www.stylepeaks.com
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Thank you!
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Your blog is really awesome! I nominated you for the Sunshine Blogger Award! https://theseasonedheart.wordpress.com/2015/07/07/sunshine-blogger-award/
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Your site is beautiful and I always enjoy your posts and information. To acknowledge how your blog helps inspire my creativity and to share your blog with my friends, I nominated you on my site for a Creative Blogger Award. The link is here: http://hungryenoughtoeatsix.com/2015/08/the-creative-blogger-award/. Thank you!
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Nice to meet you! Lovely blog!
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Hi Kim! I nominated you today for the Sunshine Blogger Award (apparently going through your comments above this isn’t by any means the first time!)
Well, you deserve it for having a wonderful blog. Please check out your nomination (should you choose to accept it) on my site here: http://birdhousediaries.com/2015/09/28/ive-been-nominated/
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mentioned you on my blog today lady :)
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